THE NEW YOU HAPPENS HERE !
    
         JOIN THE GROOVE!
    
        ​           STEP UP & STEP OUT!

Joey's Videos

My videos are designed to teach you how to Improve your Groove.
I and my crew will help you transform yourself into the Sexy, Confident, Lean, Mean, Dancing Machine you were always meant to be. Or if not, at least you'll certainly have a blast trying.
It starts here you'll learn how to Fire Up Your Dance and Exercise Passion. In addition to like I stated on the home page get fit, focused, and love being your fabulous self.


About The Videos  
( 1, 2, 3, 4 & 5)

Shake Your Booty Pt.1 &  Pt. 2 are better known as F.U.N. (Fitness You Need.)  #3. Sexy Grooves -Hot Moves breaks down the four steps to hotness. #4 is Pt. 2  to a tribute and guide that leads to a way out of domestic violence.  Videos 5, 6 & 7 showcases people who took the step and made the change that led them to transform their lives. 
www.joeyldowdy.com/about page


 "A BODY IN MOTION
              SIMPLY
   LOVES THE  NOTION!"
 

     
                                                        ''Start  Living Your Dreams!" Pt. 2                                                                                 
  "LIFE-in-HOT-pursuit" Pt. 3                                                                         "Make Move; See Change Happen" Pt. 1

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SHAKE YOUR BOOTY P​T 2.

Sexy Grooves- Hot Moves

Rage & Rise Tribute!

Shake Your Booty  PT. 1

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