My Cardio Dance Experience I remember taking my very first cardio dance class back in the early 2000’s when I moved to California from Florida.
Freedom, what does it mean? One dictionary meaning says this: Freedom: the power or right to act, speak, or think as one wants without hindrance
Thank you for watching my sneak peek preview short “Let Freedom Ring” and for your touching comments. I appreciate them all. It’s safe to say
Some say it’s a powerful tool or even in some cases a lethal weapon. Even the good book says, “it has the power of life and
Welcome to how to “Start Stepping & Find What Moves You” video series Pt. 1 & Pt. 2.
I realized after I did the videos “Win It & Tell Your Story” how poignant refreshing and powerful it is to “let your voice be
Case Scenario: It’s Monday morning and time to wake up, but you don’t want to. What you want is to roll over and go back to
A Personal Game-Changing Story My game changer started five years ago back in 2016 when I realized that it was by God’s grace, he allowed me
I believe silence may be golden at the movie theatre but it’s not necessarily a good thing when it comes to speaking your voice. I
People ask me all the time what are some of the things I do to keep my health intact. I tell them for one it
I always have a good time speaking with Josh Kangley be it either Podcast or making a special guest appearance on his new YouTube show
Life doesn’t feel so good when you can’t find the motivation to get moving.
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