Thank You, Joey!


Joey L Dowdy posing on a hand rail
"I was looking for a good solid motivational read. Because I suffer daily from stress, anxiety, and fear, so I needed something that would take my mind off these challenging times, and all the media drama. I admit the negativity was driving me bananas. I just want to be happy and live my life to its fullest. Then I stumbled upon this amazing short read, and I simply couldn't put the book down. As it spoke to my immediate needs and helped me get out of the rut I had been stuck in for years. The book is entitled, "Rise to The Rhythm-Awaken The Beat and Live Your Life's Highest Capabilities" written by Joey L. Dowdy. He is a very talented and concise author. What I like is how it demonstrates, by using many clever examples, how the Rhythm of Your Life Is A Powerful Beat. And it teaches you to let go of the negative things and or situations holding you back. This is exactly what I needed because I had been like the books say, "held down for too long." After reading this book I am encouraged to start living my life with confidence. I love how it has also given me the reassurance, and tools, I need to break through some mental and negative barriers. You must read this book; it will transform your life."
Elias Huerta
Joey L. Dowdy has this intuition where he can read what his students are dealing with: there have been so many times that he has yelled out in class "let it GO, work it OUT" and there I was dancing but thinking about some tough stuff I was dealing with: he's good like that. His class is a consistent, weekly, reminder that there ARE beautiful moments in life, and the body was NOT made to just work or sit behind a computer.
Sonia K.
“Joey L. Dowdy’s Soul Talks alone is motivation, nevertheless his Get Up & Groove Workshop that fits like a glove with our programs. It’s a perfect display of how physical fitness through dance-based movement is one of the best ways to find fun in exercising.”
Champions For Change
Los Angeles
"Dynamic Performer, Educator, and Outstanding Choreographer, Joey L. Dowdy always bring great artistry professionalism and a wowing presentation to our fundraisers”
City of Hope
Los Angeles
"Choreographer & Artistic Director JOEY L. DOWDY Gave Our Sea World Bay Watch Shows An Original, Fresh; and Much Needed Updated Touch!"

Please Stay Tuned for Joey’s New 2021-22 Dance and Fitness workouts coming soon. Meanwhile, here’s what customers had to say about his previous workouts and DVD.

What customers had to say about Joey’s Workout DVD

Joey's World Dance Groove Fitness DVD is a unique fusion of African, Latin, Middle Eastern, and contemporary movements designed to give you the most complete workout possible in a fun, original dance-exercise experience. It's Fresh, It's Sexy, and It's Fun. Fire Up Your Workout! Choose Your Own Grooves! Fiery Up Tempo or Cool & Exotic. All cardio workouts include warm up and cool down. PLUS, lots of bonus material: Joey's "Intro to the Steps: Breaking it Down"; a fifteen-minute full cardio workout; and inspiring "one on one" with Joey.

Workout DVD Reviews

"I'm not a dancer but I was looking for a different kind of workout that was fun and motivating...Joey's World Dance Groove is the one! Fast paced and easy to flow dance steps are broken down so that even an uncoordinated would-be dancer like me could learn them! Joey Dowdy has a winning smile and engages the exerciser without being overbearing. He includes toning and stretching to make for a fun and complete workout - highly recommended!"
L. Zeigel
Movin' and Groovin'
"A long-time friend suggested I check out this workout. She and I both had danced professionally (jazz, modern, ballet) for many years. Now, we're trying to stay in shape and have fun, but still want a challenging workout! I took her recommendation and wasn't disappointed. Far from it! I'm hooked! Never having studied this style of dance and movement, I found Joey's teaching style very upbeat, positive, and engaging. Steps were broken-down, such that I could readily follow-along and mirror his movements. This is a great combination of aerobics, stretch, strength, and movement that carries you along on a exuberant "ride", accompanied by engaging music that will have you smiling and dancing-along to the beat in your dreams!"
Athena Garrett
Smiling all the while I'm working-off those pounds! 🙂
"A friend recommended this DVD to me because I hated going to the gym, but I needed to lose weight. The guy in charge, Joey, seems cool and so it didnt' feel lame to follow along like on a lot of other vids I've seen. I've lost 22 pounds so far thanks to diet and doing this workout and I highly recommend it. :)"
Carl C. Kozlowski
Excellent Way to Shake the Pounds Off
"I'm not a dancer by nature . . . as in rhythmically challenged and clumsy as all get out. I tried the dvd as a recommendation by a friend and was happily surprised that I could follow along I able to lose quite a few pounds doing the exercises and dance steps, but I've gained more confidence on the dancefloor. Joey's World Dance Groove DVD is ideal for those that are looking for a fun and productive way to get in shape and stay in shape."
L. Lee
totally fabulous
"In my busy lifestyle, I don't always have hours to dedicate towards exercise. What I like about Joey's World Dance Groove: Cardio Dance and Exotic Tone and Stretch is that I can get a total body workout in a timely fashion that is engaging, motivating, and challenging. I especially enjoy the exotic tone and stretch, which has helped increase my balance, core muscle strength, grace in movement and overall mind/body connection."
Carla Flagg
Total Body Workout that fits into any schedule

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